Personalized Financial Wellness

Create a peaceful and empowered relationship with money tailored to your goals

Practical Tools and Skills

Gain valuable skills and tools over 8 weeks to align your money habits with your desired lifestyle

Community Support

Join live sessions, group discussions, and receive resources to stay on track

About the Program

Money & Mindfulness is a group financial wellness program designed to help you create a peaceful, empowered relationship with money, so you can spend, save, and build wealth with purpose — not pressure. Over 8 weeks, you’ll gain practical tools and lifelong skills while aligning your money habits with the life you want to live. Whether you’re paying off debt, saving for big dreams, or simply ready to feel in control of your finances, this program will meet you where you are and help you move forward with intention. Each week, join a live session featuring a guided presentation on key financial topics, plus time for group discussions to share insights and learnings. You’ll receive practical worksheets, templates and guides to apply what you learn and stay on track. We start together, and grow as a group. Includes lifetime access to a private community space for ongoing support and events. Live sessions are held every Monday at 5:30pm Pacific. Recordings will be shared, so you can catch up at your convenience.  For more information + FAQs, check out our website: https://www.flowstatefinancials.co/money-mindfulness

Meet Your Mentor

Hi, I’m Giovanna—founder of Flow State Financials and your guide inside the Money & Mindfulness community. I built this space to make financial wellness feel accessible, intentional, and a little more fun. When I’m not talking numbers, you can find me at a concert, on a yoga mat, or chasing waves.

Course Curriculum

8 Chapters · 8 Lessons

  1. 1

    Introduction & Money Mindset

    1. (Included in full purchase)

      Introduction & Money Mindset

  2. 2

    Mindful Spending & Budgeting Basics

    1. (Included in full purchase)

      Mindful Spending & Budgeting Basics

  3. 3

    Debt Freedom & Smart Credit Use

    1. (Included in full purchase)

      Debt Freedom & Smart Credit Use

  4. 4

    Investing & the Power of Compound Interest

    1. (Included in full purchase)

      Investing & the Power of Compound Interest

  5. 5

    Increasing Your Income & Building Wealth

    1. (Included in full purchase)

      Increasing Your Income & Building Wealth

  6. 6

    Major Financial Decisions & Protecting Your Future

    1. (Included in full purchase)

      Major Financial Decisions & Protecting Your Future

  7. 7

    Money & Relationships

    1. (Included in full purchase)

      Money & Relationships

  8. 8

    Wrap-Up, Reflection & Next Steps

    1. (Included in full purchase)

      Wrap-Up, Reflection & Next Steps

Client Testimonials

Our clients are thoughtful, driven, and building lives aligned with their values. Hear how Flow State has helped them on the journey.

”
I cannot recommend Flow State Financials enough! As someone who has always felt a bit overwhelmed when it comes to managing money, she made the entire process not only approachable but also empowering. She walked me through the difference between good debt and bad debt, helped me understand how to save properly, and created a detailed, personalized template that I can use for years to come to stay on track with my spending and saving. She was incredibly patient, took her time explaining everything, and followed up afterward to make sure I felt confident and supported. Most importantly, she made talking about finances feel safe and judgment-free. I left our sessions feeling hopeful, motivated, and excited about my financial future. Truly grateful for her guidance!
Jessica T.

New York, NY

”
Giovanna has such a gift for making finances feel less overwhelming. I felt confident to launch my small business because of her support and guidance. Navigating finances is super dysregulating for me, but working with Flow State Financials has allowed me to focus on what I'm passionate about in my work— supporting mental health and well-being— without having to compromise my own. She's knowledgeable, warm, and never judgmental or condescending... just an all-around gem of a human and professional. I wholeheartedly recommend her services!
Leah G.

Chicago, IL

Ready to Transform Your Finances?

Enroll in the Money & Mindfulness Course today and take the first step towards financial empowerment.

$8.00

Enroll Now